Book Review of The Body Keeps the Score, by Bessel Van Der Kolk: Growth and Trauma
“Scared animals return home, regardless of whether home is safe or frightening,” writes Bessel Van Der Kolk in his book, […]
Criticism
Meditation in the Era of Coronavirus—My Return to Josh Korda’s Guided Meditations
When I lived in New York City, one of my most beloved rituals was to attend Josh Korda’s Dharma Punx
Book Recommendations
This book recommendation list is the work of a lifetime of reading and studying. While book recommendation is by its
Unresolved Grief: Recommending Karen Green’s Poetry Book, Bough Down
One of the most insidious aspects of the Covid-19 virus is the fact that it prevents the dying from being
Review of Untamed by Glennon Doyle; Change Your Life by Changing the Story
The work of all literature—fiction, nonfiction, and poetry—and all art, is to reveal the landscapes within and to help us
What Hawaiki Rising by Sam Low Can Teach Us About Navigating Life
The internet has much to say about how to navigate life’s challenges, how to find success, and how to make
Gordon Ramsay’s Kitchen Nightmares is a Reminder of Our Collective Blind Spots
Even as I find myself quarantined from so many things I love, including the natural world which brings so much
What Paul Kalanithi’s When Breath Becomes Air Can Teach Us About Finding Meaning
The formation of meaning is a constantly evolving process, and from time to time, over the course of a life,